Welcome to my world and my heart, I am so glad you are here.
Charmaine Newmark, The Nourished Naturopath
I love connecting with women and mothers to ignite and empower hope and recovery in what can often be, the most challenging time of our lives.
Welcome Mumma
Im so glad you have landed here.
I know how hard it can feel to look after ourselves in this season of Motherhood and I want it to feel;
Easy and acheivable.
Empowering and connecting.
Wholesome and life giving.
If you are here, you are deeply craving space to be held, supported and love bombed back to the health you desire.
I am Charmaine Newmark, the Nourished Naturopath. A holistic Naturopath and Counsellor, passionate about thriving Mummas, gut health and mental health for women. I love connecting with woman and mothers to ignite and empower hope and recovery in what can often be, the most challenging time of our lives.
Here is a little about me x
Mumma Revive Course
You get to be the Mother you want to be, and have the life you dream of!
You get to come ALIVE in your body and heal, hand in hand.
You get to love you, wholeheartedly and love them harder too.
Mumma Revive, my online course to breathe open motherhood.
Because you matter Mumma. We all do.
I love nourishing woman back to health. I love seeing the look in their eyes when they start to see the possibilities. The hope. I see the shift.
- Charmaine
The areas which I love to help treat;
Depression
Anxiety
Overwhelm & Burnout
Hormone health
Adrenal fatigue
Mood Fluctuations
Fatigue
Insomnia
Gut Health
Postnatal Depletion
Follow the Inspiration
