Welcome beautiful,

I am Charmaine Newmark, The Nourished Naturopath, an Embodied Alchemist, Holistic Counsellor, Reiki Master and a Teacher of Earth, Body and Soul Wisdom.

I help women who feel controlled by their symptoms, to feel like themselves again; Confident, Energized and Calm.

If you are here, it means you are most likely at the beginning of an incredible healing journey. So congratulations on taking the first step and finding the best practitioner for you!

This is a photo of Charmaine Newmark smiling in a white and pink dress. She is a Naturopath who treats gut health, mental health and womens health.

I am a Naturopath and Holistic Counsellor, living out my mermaid era in Bribie Island QLD after shifting up north from Camden in 2025! I am so passionate about working with women and mothers who feel imbalanced within their minds, body and spirit. I call upon the traditional wisdom of our body and planet to ignite our innate and empowered healing pathway. 

I birthed this creation in 2013 when I became a mother and began diving into the world of sustainable, low tox and healthy living. As this area evolved, so too, did my passion. 

I am not here by chance, not long after the birth of my eldest, Charli, I went through my own journey of post-natal depression, a nervous breakdown resulting in Chronic Fatigue, Chronic Inflammation and a whirlwind of gut discomfort and an autoimmune condition! I called upon my tools of Naturopathy, healing foods, Consciousness and Energetic alchemy to piece myself back together, one step at a time. From this place, my love of my work just grew deeper.

I always knew that there was a greater purpose in the struggles of my recovery. I clung on to hope that I would transcend this space and bring light into it again… and here we are. Doing just that and spreading that hope to the community.

I love nourishing women back to health. I love seeing the look in their eyes when they start to see the possibilities. The hope. I see the shift

I truly, am deeply humbled to support you on this journey. You are your greatest healer, this I know to be true. 

Charmaine xxx

With an open heart, a listening ear, a relatable journey, I’ll sit with you until you find your strength again. We will peel back the layers of what may be causing or contributing to your current state of health. 

Herbal tea made of Calendula and Chamomile to use as a Naturopath specialising in Gut Health

The areas that I love to help treat;

MENTAL HEALTH

Depression & Anxiety

Overwhelm & Stress

Mood Fluctuations

Insomnia & Fatigue

Adrenal Fatigue

Burnout

OCD, ASD, ADHD

GUT HEALTH

IBS

Chrons disease

Bloating & Nausea

Infections & SIBO

Constipation & Diarrhea

Diverticulitis

Reflux & Indigestion

H.pylori

WOMENS HEALTH

Hormone Imbalances

PCOS

Peri/Menopause

PMDD, PMT & PMA

Fertility, Pregnancy, Post Partum

Vaginal health

Post Partum Depression